Kettlebell Sport Training Method Webinar
Improper training methodology is the biggest culprit behind injuries and inability to progress.
This is your opportunity to learn proper kettlebell sport training methodology.
2 hour presentation by coach Denis Igorevich Kanygin
What you will learn in this 2 hour webinar: - Scientific approach to kettlebell sport training
- Why Geometric Progression does not work and what to replace it with
- All about training periods
- The big picture: Macro Cycle -- Yearly cycle
- Monthly Cycle
- Weekly Cycle
- Workout Structure
- Live question/answer session
KBSU members watch it for free here: Watch webinar |