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Kettlebell Sport Primers
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Kettlebell Sport Primers
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Kettlebell Short Cycle Jerk Lift Demonstration
Kettlebell short cycle jerk lift (also known simply as Jerk) is the second lift of kettlebell sport event called biathlon. Usually it is done with two kettlebells. This is an overview of the movement. Watch coach Kanygin demonstrate kettlebell jerk lift. . . .
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What is Kettlebell Sport?
What is kettlebell sport? Does it really exist?
Yes, we, crazy Russians invented Kettlebell Sport. It is a cousin of Olympic Weightlifting. The sport has specific rules, regulation, technique and rankings. To learn more . . .
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